A classic North Indian dish called Lasooni Palak Paneer blends cottage cheese (paneer) and spinach (palak) with a delicious tomato- and garlic-based sauce you can also this recipe lasooni palak recipe The meal is nutrient-dense because paneer, which is a wonderful source of calcium and protein, and spinach, which is a fantastic source of iron, vitamins, and minerals. Fresh spinach is blanched, blended, and then cooked with a mixture of flavorful spices and garlic to create this dish. The spinach mixture is combined with paneer cubes, which are then cooked until they are soft and creamy. Typically, Palak Paneer recipe is served hot with rice, roti, or naan. Everyone can enjoy the tasty and nutritious vegetarian dish lasooni palak paneer. It can be served as the main course for lunch or supper and is simple to prepare.
lasooni palak paneer
What’s up guys you are. Welcome to my blog Today, I’m making ‘Lasooni Palak Paneer recipe’. This Palak Paneer recipe has amazing & extra garlic flavour. & even in restaurants this recipe is ordered a lot frequently. And It’s a very simple recipe. I’m going to tell you how to get that vibrant green colour of spinach by cooking it by blanching. Along with that garlic is fried & added. Whole fried garlic pods are added. & it gives a very delicious flavour.
And if you learn this recipe then you can make Lasooni Palak without paneer as well. You can even add other vegetables & make a similar recipe. It’s a very easy & delicious recipe.
Prep time: 15-20 minutes Cooking time: 20-25 minutes Serves:5-6 people
Ingredients For Lasooni Palak Paneer
- Spinach Puree
- SPINACH 300 GRAMS (WASHED & CLEANED)
- SALT A PINCH
- MINT 10-12 LEAVES
- FRESH CORIANDER A SMALL HANDFUL
- GREEN CHILLI 2 NOS.
- GINGER 1 INCH
- WATER AS REQUIRED
- Paneer frying
- OIL 5 TBSP
- PANEER 600 GRAMS (CUBED)
- Final Cooking
- OIL 4 TBSP
- GARLIC 12-15 CLOVES (HALVED)
- GHEE 2 TBSP
- WHOLE SPICES
- CUMIN SEEDS 1TSP
- BLACK PEPPERCORNS 1 TSP
- BLACK CARDAMOM 2 NO.
- CLOVES 5 NOS.
- CINNAMON 1 INCH
- ONION 3 MEDIUM SIZED. (CHOPPED)
- GARLIC 1.5 TBSP (ROUGHLY CHOPPED)
- POWDERED SPICES
- TURMERIC POWDER 1/2 TSP
- SPICY RED CHILLI POWDER 1.5 TSP
- CORIANDER POWDER 1.5 TBSP
- CUMIN POWDER 1 TSP
- HOT WATER AS REQUIRED
- TOMATO 3 NOS. (CHOPPED)
- SALT TO TASTE
- HOT WATER AS REQUIRED
- FRESH CREAM 5 TBSP
- NUTMEG A PINCH (GRATED)
- LEMON JUICE OF 1 LEMON
- GHEE 1-2 TBSP
- GARLIC 1-2 TBSP (ROUGHLY CHOPPED)
- KASHMIRI RED CHILLI 1 NO.
- ASAFOETIDA A PINCH
- KASHMIRI RED CHILLI POWDER 1/2 TSP
How To Make Lasooni Palak Paneer
Let’s learn how to make ‘Lasooni Palak Paneer recipe ‘.
Lasooni Palak Paneer Puree
For Making lehsuni palak Here, I’ve taken a large bunch or 250 grams of spinach leaves which I have picked & cleaned. To blanch them, bring the water to a roaring boil in a vessel. Add a pinch of salt & add the spinach leaves to it. Dip the spinach & let it be in water just for 10-15 seconds in hot water. Don’t cook it for too long.
Once you have dipped the spinach in hot water for 10-15 seconds, then remove it & immediately put it in ice cold water to give it a temperature shock. This is what will give that amazing bright green colour to the spinach.
Once the spinach is cooled down, remove the spinach & lightly squeeze it to remove the moisture from it. Now, transfer this spinach into a mixer grinding jar. some fresh coriander leaves, & 12-15 mint leaves, 3 green chillies, 1 inch ginger, & add a little water & prepare a paste out of it. now our spinach puree is ready.
The process of blanching the spinach is important to make this kind of recipes. By giving the spinach a temperature shock from hot water to ice cold water, the spinach retains it’s vibrant bright green colour. & secondly it helps clean your spinach thoroughly, when you dip it in hot salted water, even sticky bits will get cleaned.
Once you have made this paste for palak lasooni, you can use it to make any spinach dishes like Palak Paneer, Lasooni Palak, etc. I even make soup, it tastes amazing.
Now we are making Garlic spinach curry
Let’s learn the further process of frying the paneer. To fry the paneer, heat the pan on high flame, then add 2-3 tbsp of oil & heat it up well. Now to this I’ve taken 500 grams of paneer which I’ve cut into cubes, so add that. Now Add the paneer & shallow fry it until it turns light golden brown in colour.
Don’t fry it for too long or until it turns dark golden brown otherwise the paneer will become dry. now it’s golden brown from one side, I’m flipping it to make it golden brown from the other side too. Just like this fry the paneer. Now our paneer is fried. You have to keep it aside.
Gravy Of Lasooni Palak Paneer
Now take a vessel & add 2 tbsp oil to it. Once the oil is hot, I’ve cut the cloves of garlic into two halves, which I’m adding here. Now you have to fry this garlic until it is light golden brown colour on medium flame. once the garlic is light golden brown in colour, then you can remove it & strain it. Strain it & keep it aside. & this oil has a lot of garlic flavour in it.
So we are going to use this oil ahead. Add it back to the cooking vessel. along with that add 1 tbsp desi ghee. Once the oil & ghee is hot, then add 1/2 tsp cumin seeds, 1 tsp whole black peppercorns, 1 black cardamom,3-4 cloves,1/2 inch cinnamon, & add 2 medium sized chopped onions. Now, you have to sauté the onions on medium high flame until they are light golden brown in colour.
Coock Lasooni Palak Paneer
So Sauté the onions nicely. Once the onions are light golden brown, then add 1 tbsp roughly chopped garlic to this. Did you notice that I’ve added garlic to one more stage. Now Sauté the garlic nicely for 1-2 minutes. Once you have sautéed the garlic, then lower the flame, now add 1/4th tsp turmeric powder, 1 tsp spicy red chilli powder, 1 tbsp coriander powder, & add 1 tsp cumin powder, & stir it all well. Now add some hot water to it, so that the spices don’t get burnt, & we get some time to cook the spices.
You don’t need to cook the spices for long just cook it for 1-2 minutes. Once the spices are cooked, then add 2 chopped tomatoes to it, & add salt to taste. Cook the tomatoes nicely until they become soft & mushy. During this process if the masala becomes dry, then you can add some hot water to further cook it.
Now Cook the tomatoes nicely until they are mushy. now the tomatoes are cooked, & the oil is separated as well. At this stage, add the spinach puree that we had made & mix it very well. Now, cook this spinach puree with the masala for 8-10 minutes, on medium flame. Cook the spinach puree nicely while stirring it.
It’s been 8-10 minutes, I’ve cooked the spinach properly. Now add the garlic that we had fried. along with it add 2-3 tbsp of fresh cream or homemade cream to it. & stir it nicely. Here, you have to cook for 1-2 minutes. At this stage, you can serve the spinach as it is. Your Lasooni Palak is ready.
Adding More Veggies
Since we are making Lasooni palak paneer As a result, this curry just contains spinach, but if you want, you may add additional vegetables to it to make it healthier. For instance, you could add corn, green peas, peppers, etc. It would become even more protein-rich if you included some boiled
Since we are making ‘Lasooni Palak Paneer’, add the fried paneer to the spinach. then to this add 1 pinch of grated nutmeg. Nutmeg tastes very good with spinach. Along with it add juice of half lemon. & stir it with light hands.
So our ‘Lasooni Palak Paneer’ is ready.
Let’s plate it and serve this lasooni palak recipe with tandoori roti, paratha, puri and many things This ‘Lasooni Palak Paneer’ that is made is so incredible. & in the end, the tempering on top, which is also loaded with garlic. So the garlic is added in 3 stages. & the flavour of garlic, it’s amazing to eat.
So Definitely try it at your home & tell me in the comment section how did you like this recipe. And Share this recipe with your friends & family. And Hit the subscribe button if you’ve liked this recipe. have an amazing time with this beautiful Lasooni Palak Paneer recipe at your home. Cheers!
1.What is Lasooni Palak Paneer?
A vegetarian meal from North India called lasooni palak paneer is cooked with cottage cheese, spinach, garlic, and tomato-based sauce.
2. Is Lasooni Palak Paneer a healthy dish?
Yes, Lasooni Palak Paneer is a healthy dish because it is loaded with vitamins, minerals, iron, and protein.
3. How is Lasooni Palak Paneer prepared?
Fresh spinach is blanched, blended, and cooked with garlic and a combination of aromatic spices to produce Lasooni Palak Paneer. The spinach mixture is combined with paneer cubes, which are then cooked until tender and creamy.
4.What are the health benefits of Lasooni Palak Paneer?
A good source of calcium, iron, protein, vitamins, and minerals is lasooni palak paneer. It can aid in digestive improvement, immune boosting, and general health and wellbeing promotion.
5. What can Lasooni Palak Paneer be served with?
Lasooni Palak Paneer can be had with rice or an Indian bread such as roti or naan and paratha.
6. Is Lasooni Palak Paneer a vegan dish?
Lasooni Palak Paneer is not a vegan dish because it contains paneer, a milk-based cheese.
7. Can Lasooni Palak Paneer be stored in the fridge?
Yes, Lasooni Palak Paneer can be kept in the refrigerator for up to two to three days in an airtight container.